Self-Love Saturday:
Solar Plexus Chakra Activation
Step into the sacred fire of your being.
Join us for a powerful and embodied journey into the Solar Plexus Chakra—the energetic core of
self-worth, confidence, courage, and dharmic purpose.
“Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.” — Rumi
Session One: Igniting the
Inner Flame
Discover the sacred anatomy of the Solar Plexus Chakra, the seat of your will, personal sovereignty, and soul-aligned direction.
Be guided through a chakra activation meditation with intentional mudras and mantras to awaken your core.
Flow through a dynamic yoga sequence to awaken your center, energize your field, and align with your unique path of purpose.
Midpoint Pause (10 minutes)
Enjoy self-serve tea, coffee, and nourishing conversation or silent integration.
Session Two: Embodying Radiance
Engage in bioenergetic movements to release dense energy, outdated narratives, and unconscious contraction.
Connect with the element of fire to catalyze purification and renewal.
Conclude with a solar plexus power meditation to restore balance, clarity, and luminous direction.
Closing Integration | 4:30 PMOpen circle for questions, reflections, and energetic sealing of your practice.
This Workshop Is Perfect For You If:You’re ready to reconnect with your inner fire and personal power
You seek to release limiting patterns that block your expression or direction
You wish to align more deeply with your dharma, self-worth, and sovereignty
You are new or experienced in energy work, yoga, or conscious embodiment
This is more than a workshop—it’s a soul ignition.
And those called to this flame… are already on their way.
Location:
Date:
Time: 1:30 PM – 5:00 PM
Investment in Self: €60
Duration: 3.5 hours
The Sacral Chakra
Join me for a transformative journey into the Sacral Chakra—the sacred gateway to your creativity, sensuality, emotions, and abundant flow.
Let us awaken the waters of remembrance within your being, through movement, meditation, sound, and silence.
“Be the fountain that overflows, not the cup that is easily emptied.” — Rumi
Session One: Awakening the
Sacral Chakra
Understand the deeper soul anatomy of the sacral chakra—how it governs your ability to feel, express, and receive.
Be guided through a sacral awareness meditation with sacred mudras and mantras.
Flow through an intuitive yoga sequence designed to unlock the creative river within your body.
Break (10 minutes)
Enjoy gentle connection, herbal tea, coffee, and light refreshments in stillness or shared reflection.
Session Two: Sacral Flow Activation
Engage in bioenergetic practices to release energetic density and move emotional energy with intention.
Open into a manifestation meditation anchored in sacral alignment—inviting joy, pleasure, and authentic desire to move freely through you.
4:30 PM – Closing Circle
Open space for questions, integration, and final reflections.
This Workshop Is For You If:You long to reconnect with your creative, emotional, and sensual self.
You sense blockages around intimacy, pleasure, or self-worth, and wish to move through them gently and powerfully.
You are new or experienced in chakra healing, somatic practices, and inner alchemy—and ready to expand.
This offering is not a class—it is a ritual of return.
Location:
Date:
Time: 1:30 PM – 5:00 PM
Investment in Self: €60
Duration: 3.5 hours
Self-Love Saturday: Root Chakra Grounding Ritual
“Be like a tree and let the dead leaves drop.” — Rumi
Come home to yourself.
Join us for a deeply grounding and empowering immersion into the Root Chakra—the energy centre of safety, support, embodiment, and belonging.
This workshop is a sacred invitation to reconnect with the earth
beneath you and the stillness within.
Session One: Awakening the Root
Explore the energetic anatomy of the Root Chakra—your foundational connection to Earth, nourishment, and stability.
Be guided through a root-centered meditation using grounding mudras and seed-syllable mantras.
Flow into a yoga practice designed to anchor your awareness and foster deep physical and energetic support.
Break (10 minutes)
Enjoy grounding refreshments: tea, coffee, biscuits, and quiet reflection.
Session Two: Root Flow & Embodied Grounding
Engage in bioenergetic movement and somatic flow to release stored fear, trauma, or disconnection from the body.
Awaken the pelvic-earth axis to reestablish your sacred relationship with safety, support, and presence.
Conclude with a healing meditation to root your energy and invite deep belonging into your field.
Closing Circle | ~4:30 PM
Gentle integration space for questions, reflections, and energetic sealing.
This Workshop Is For You If:
You seek to feel more grounded, stable, and supported in your life
You are ready to explore and heal your relationship with safety, survival, and trust
You are moving through transitions or feeling ungrounded emotionally or physically
You’re curious about chakra healing, somatic wisdom, and earth-based practices
This offering is not just grounding—it is a return to the soil of the soul. And the earth… is ready to hold you.
Location:
Date:
Time: 1:30 PM – 5:00 PM
Investment in Self: €60
Duration: 3.5 hours
