Say hello!

To book or reserve a space in any of the classes, retreats, or workshops, please download the waiver using the link provided and either email it directly or text Sarah on 087 057 5489.

If you are a business or school and would like a customised yoga package, please email info@trinityflowyoga.com

For more information on my classes and workshops, fill in the form below.

Weekly yoga classes

Location: 
St Joseph's Church Hall,
Glanmire, T45 TW72, Cork

Ample parking

Phone:
087 057 5489

Email:
info@trinityflowyoga.com

 
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Full Schedule & Pricing:

One-hour classes

6-week course: €60 (prepaid) or €15 (pay-as-you-go), subject to availability.

Mixed level - Every Tuesday, 6:30 & 7:30 pm

Experienced beginners - Every Wednesday, 6:30 pm

New beginners - Thursday, 6:30 pm

Yoga Nidra - Wednesday, 7:30 pm - October 2025 – February 2026, suitable for everyone

Trinity Power Practice - Thursday, 7:30 pm Experienced beginners

Location: St Joseph's Church Hall, Glanmire T45 TW72 - Ample parking

Remember to bring your own mat, blanket, and pillow for relaxation.

New to my classes?
Come along and try your first yoga class for free – a gentle, no-pressure way to explore the practice and experience its benefits for yourself.

Text Sarah to secure your place - 087-057 5489

Join my yoga classes
in Cork.

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