Yoga Classes Glanmire, Cork

Yoga for beginners and all levels

FIRST CLASS IS FREE FOR NEW MEMBERS

Tuesday & Wednesday
St Joseph’s Church Hall, Glanmire
T45 TW72

BOOK YOUR FREE FIRST CLASS

Text Sarah: 087 057 5489

Finding the right class for you.

Whether you're new to yoga or have been practising for years, I offer Beginners, Mixed Level and Chair Yoga classes in a welcoming and supportive environment.

Step into the Spiral below to explore the full Trinity Flow Yoga experience and find the class that's right for you.

About Trinity
Flow Yoga

My classes work with the body’s natural rhythms, including the glands, to help balance hormones and support your physical and emotional well-being. Along the way, you’ll build strength, increase flexibility, and discover a sense of inner peace.

Whether you’re seeking energy, calm, or balance, I invite you to take a step forward and join a class – your yoga journey might just start here.

A person performing a yoga pose called child's pose on a dark surface, with hands pressed together in prayer position, in black and white.
Stacked black spa stones with green leaves on top, water droplets, on a wet surface
Circular logo with a central stylized sun or starburst design and the text "Embrace your bad balance, and fall in love with your" curving around the circle on a black background.

SPIRAL JOURNEY

Step into the spiral.
Choose your yoga class in Cork.

A black and white line drawing of a camera lens with detailed concentric circles and intricate inner components.

THE OFFERINGS

First class free for new members 

A gentle, no-obligation introduction where you can experience the benefits for yourself.

Text Sarah on 087 057 5489 to secure your place.

Text reading 'more than just yoga' in white handwritten script on a black background.

When you start to walk on the way, the way appears.

– RUMI