Real Experiences

“I would highly recommend Sarah's yoga course. I loved the first 6 weeks so much I decided to stay on long term. I feel so energised and refreshed after every class. Anytime you are having a bad day after you leave Sarah's class it's like a weight has been lifted off your shoulders! I always feel relaxed and I definitely see a massive difference in my flexibility and my body shape. I'm much more toned! I feel fitter and stronger thanks to Sarah, while also really enjoying it! We always have great fun and Sarah never puts any pressure on anyone. Everyone goes at their own pace, which is fantastic for all levels. She's a fabulous teacher. Thanks Sarah! 🥰 “

— Karen Cronin

“I've tried yoga in the past, on and off but it but it never stuck. I joined Sarah's yoga classes in January 2025 and it's been the best addition to my weekly routine. I look forward to my Tuesday evening reset every week and I've been practicing some poses at home which has brought some well needed calmness & grounding into my life. Sarah's approach to teaching is amazing. Her warm & welcoming personality puts you at ease from the moment you arrive. I've learned so much about yoga, but also learning more about myself in the past few months. I'm excited to lean more and more into my yoga practice with the help of Sarah as my guide.” 🧘🏼‍♀️ 

— Jenny Connolly

“Sarah brings an infectious energy and positivity to her yoga classes her style is engaging and supportive and truly    I love the good vibes and calm atmosphere she creates making it easy to connect with breath and body. l would highly recommend taking her classes.“

— Tina Harris

“Every week, stepping into Sarah’s class feels like pressing the reset button. She creates a calm, welcoming space that feels like an escape from the hustle and bustle of everyday life. Her sessions build strength, mobility, and flexibility, all while helping us understand the purpose behind each movement. She’s knowledgeable, informative, and brings an educational touch that deepens the practice beyond just physical exercise. By the time class ends, it’s like floating out, feeling lighter, refreshed, and completely rebalanced. Definitely one of my favourite parts of my week!”

— Jen Cronin

“I have been attending Sarah's yoga classes on a weekly basis and really feel the benefit in muscle flexibility and strength. Sarah keeps the classes really varied throughout the year so every part of the body is benefiting.”

— Bernie Collins   

“I have been attending Sarah's 6 - week yoga classes, she has a gentle welcoming approach and is incredibly knowledgeable. The class is tailored for beginners but allows the opportunity to advance your own practice. It is a pleasure to attend.”

— Margaret Lettice

“I’ve completed four of Sarah’s 6-week courses now, and I honestly look forward to them every time. Her classes are welcoming, easy to follow, and always leave me feeling better - both in my body and my head. There’s a really nice flow to each course, and Sarah has a great way of making everyone feel comfortable, no matter your level. I can’t imagine not having this as part of my weekly routine now!”

— Emma Dennehy 

“I would highly recommend Sarah's yoga classes. I have been attending weekly classes and I notice a huge improvement in my strength (especially my upper body) and my flexibility. Not only that, Sarah creates a lovely atmosphere for every class with soft music & lighting. The relaxation at the start and end of each class is a fantastic way to unwind and de-stress. Sarah is always really positive, encouraging and pushes the class just enough and she is also great fun!”

— Jacinta Burke

"I've been attending Sarah’s yoga classes and workshops and they’ve truly been transformative for me. Having tried other yoga classes before, I can honestly say hers are the best fit for what I need—physically, mentally, and emotionally. The sessions are just the right level of challenge to leave me feeling energised and strong, while also offering deep insights into mindfulness, emotional regulation, and the influence of chakras. Through her guidance, I’ve become more joyful, grateful, and open, both on and off the mat. It’s more than a class—it’s a journey of well-being.”

— Sarah Twohig

“I find Sarah's yoga classes are given at a suitable level for the people attending. Sarah provides a good mixture of yoga stretching, balancing, strengthening, and mindful relaxation during her classes. The classes are given by Sarah in a non-intrusive and calm manner.”

— Thomas

“Sarah embodies the true meaning of Yoga in her classes & Workshops she Unites us on in a journey with deep understanding of how we can help our bodies & minds to serve us to the upmost in our lives.
Despite the variety in ages in the classes & how we may have gone thru different physical or mental experiences we feel nurtured in Sarah's guidance. We are always learning... 🧘‍♀️ I have practiced yoga in many places & though I've enjoyed the experience I am so very glad I found Sarah. 😊 “

— Maureen O Brien

“In my experience of Sarah's classes. I am learning so much about yoga and all the different poses. She is an amazing teacher and lovely person. I would highly recommend her classes.”

— Jenny McTigue

“I have been attending  Sarah yoga class once a week and I try my best not to miss a class because of the health benefits and wellness feeling I get after each practice session, Sarah has a wonderful ability to gently challenge and encourage us to try new yoga moves by explaining what the physical and mental rewards of doing this moves will have on our bodies and mind. It is evident that Sarah has a natural love for yoga with all her knowledge and expertise which she generously shares with us on a weekly basis. I also attend her yoga workshop earlier this year and I would highly recommend it as an opportunity to learn more about yoga self-care and wellbeing.”

— Mary McSweeney

“Sarah is a wonderful teacher, and I absolutely love her classes. She's extremely knowledgeable around all aspects of yoga and gives a great understanding of how practicing yoga affects each part of the body we work on in class. She is very motivating, and you feel wonderful after her classes, physically, mentally and spiritually. I have also done three workshops with Sarah and these were equally amazing. Thanks for everything, Sarah.”

— Yvonne Cronin

“Sarah has a genuine passion for yoga and an awareness of her students’ needs and goals, and she motivates her students while ensuring a safe environment for her students at all levels. I like the way Sarah explains and demonstrates the poses combined with controlled breathing. I suffer from neck, shoulder and upper back pain , these yoga classes and doing what I have learnt in class at home has benefited me as my discomfort has decreased significantly and I have an increased feeling of well-being. I have also enjoyed Yoga Nidra classes with Sarah. It's my time to "switch off " into a deep state of relaxation and calm, which is vital in this busy and demanding world. Self-care is important. Thanks, Sarah for your enthusiasm and your dedication to yoga and your students.”

— Marian Feehan

“I'm attending Sarah's 6-week yoga courses , the health benefits are very noticeable both physically and mentally. I feel great after each class. I would highly recommend Sarah's yoga classes."

— Irene Connolly

“I have attended Sarah's yoga classes, and I can totally recommend her. She is an outstanding teacher. She has such a gentle calming voice that you relax immediately. She explains each move and how it can benefit each part of the body. She is one in a million.”

— Pauline O’ Keeffe

“I couldn't recommend Sarah's yoga classes enough, I went to my first ever yoga class in January and it was with Sarah, she had this very calming and welcoming energy with some humour from the beginning, which made me feel a lot more comfortable going to the classes. She has great teaching skills and explains everything very well and has definitely made a difference to my flexibility and mobility.”

— Chloe Connolly

“Sarah is so warm, welcoming and supportive. She provides a calm space for you to learn at your own pace, helping you to grow and push yourself that little bit more than maybe you thought was possible. I look forward to my weekly class, we always have a few giggles and Sarah always helps to lift you up even if you enter feeling stressed you will leave with your shoulders relaxed, your mind clear and your body stronger. I could not recommend Sarah's classes enough. I am so grateful to have found her 🥰 .”

— Charlotte Moran